The following resources provide evidence-based guidelines on nutrition and physical activity for various age and population groups in New Zealand. For individual advice on any nutrtion-related issue make an appointment with a Registered Dietitian. To find a dietitian in your local area use our Find a Dietitian database.
Healthy Eating, Active Living for Adults 19-64 years
Eating for Healthy Babies and Toddlers
Eating for Healthy Children Aged 2-12
Eating for Healthy Older People
Eating for Healthy Vegetarians
Eating for Healthy Pregnant Women